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Woman managing weight by cooking a healthy meal with fresh ingredients
Weight management

Managing your weight after stopping weight loss medication

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Woman with overweight taking a break from exercising
Weight management

How much weight can you lose in a month?

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Loaves of bread on bakery shelves
Weight management

Foods to avoid when trying to lose weight: why it’s not that simple

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Woman looking at her phone happily
Weight management

Can my doctor help me lose weight?

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Woman boxing at the gym
Weight management

How to lose belly fat (from a dietitian)

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Vegetables and grains on a plate
Weight management

What are the best foods for weight loss?

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Couple outside with a dog on a cold day
Weight management

Seven tips to lose weight after Christmas

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A group eating dinner happily at a festive table
Weight management

How to enjoy Christmas without weight gain + how a dietitian does it

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Woman swimming in a pool
Weight management

Ozempic for weight loss: dispelling this social media myth

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Healthy food in the fridge
Weight management

5 ways to stick to a diet (from a health psychologist)

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Hand holding a compass in nature
Weight management

Healthy weight loss habits to add to your daily routine

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Woman in exercise wear checking her smartwatch
Weight management

5 reasons why you’re not losing weight on Wegovy, from an expert

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