How Oviva works
We guide you step by step toward your feel-good weight. Find out how your personal treatment works — and how you can sign up with ease.
Your First Steps Toward Your Feel-Good Weight
Via app, in person at the medical practice, or by phone – we advise you in whichever way fits best into your everyday life.
1. Complete the Questionnaire
Fill out our health questionnaire to check coverage by your health insurance. Then select a suitable therapy.
2. Book an Appointment Online
If you opt for medication-based obesity therapy, you can book an initial consultation with our medical team directly online.
If you are exclusively interested in nutritional counseling, you will receive your personal login credentials for the Oviva App by email. There you can conveniently schedule an appointment with your nutrition coach.
3. Start Therapy
Oviva: Four-Pillar Support
1. Your Personal Treatment
Flexible Communication
You don’t walk this path alone. Our specialist physicians, nutrition professionals, and psychotherapists accompany you either in person at one of our practices, via video call, or by phone.
Continuous Feedback
Was your week a success? Are you experiencing side effects? What is the next step? Through the chat window of the Oviva App, you stay in constant contact with your personal nutrition professional and receive ongoing feedback.
Qualified Professionals
Your treatment is supported by qualified endocrinologists, general practitioners, nutrition professionals, and psychotherapists. Guidance is provided individually and tailored to your personal situation and diagnosis.
2. Your Digital Companion: The Oviva App
With the Oviva App, you track your progress, communicate with your treatment team, and learn more about nutrition and health. Our app is a practical tool for easily logging your meals and activities – even in a hectic daily routine.
Keep a journal
Snap photos of your daily meals effortlessly within the Oviva app.
Monitor your to-dos
Receive personalised recommendations to help you to work towards your goal.
Always keep your goal in sight
Track your progress toward your personal goals. Every step gets you closer to your goal and boosts your motivation.
Browse learning resources
Explore advice on nutrition, exercise, and motivation to improve your knowledge.
Stay connected
Connect with your Oviva coach anytime through the app.
3. Your Learning Content Always at Hand
Getting to know yourself better is one of the keys to a healthy life. With the Oviva App, you always have short learning sequences on topics covering nutrition, health, and habits right at your fingertips.
LEARNING CONTENT
Nutrition Fundamentals
Change begins with small steps. With our fundamentals, you learn more about individual foods and healthy recipes.
LEARNING CONTENT
Movement
Every step counts: find out why your body needs physical activity. Weekly goals, small tasks, and video tutorials will definitely get you moving.
LEARNING CONTENT
Habits
With our learning content, you gradually discover how to consciously adopt new habits or let go of unwanted patterns – one small step at a time.
LEARNING CONTENT
Eating & Drinking
Losing weight without deprivation – it’s possible with the right food choices. Learn why counting calories is of little help, but why taking a closer look at ingredients is well worth it.
LEARNING CONTENT
Motivation
The success of a dietary change starts in the mind, as emotions shape our eating habits. Mindfulness content gives your motivation a boost.
4. Optional: Strengthening Mental Health
- Holistic Focus
Alongside nutrition, mental wellbeing is also central to our health. For mental symptoms and challenges, we support you with psychotherapy so you can achieve your health goals even more holistically.
- Selected Psychotherapists
Our federally recognized psychotherapists have many years of therapeutic experience and are happy to support you.
- From Stress Management to Depression
Oviva psychotherapists support you in dealing with emotions, stress management, burnout and depression, anxiety, interpersonal challenges, and sleep disorders.