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High cholesterol

Can fasting lower cholesterol? What you need to know

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Weight management

What is Ozempic face? And how to avoid it

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Healthy plate with salmon, green beans, cherry tomatoes, and cauliflower rice on a wooden board.
Success stories

How Adam Lost 16kg and Found Himself Again

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Abstract illustration of human digestive system with DNA strands and molecular structures
Weight management

Non-alcoholic fatty liver disease (NAFLD): What you need to know

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Success stories

Natalie lost 9.1 kg with Wegovy and Oviva

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Avocados and almonds in a reusable net bag on an orange background.
Success stories

How Chantelle lost 19 kg in three months

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Multiple retatrutide syringes with orange and blue caps on a yellow background
Weight management

Retatrutide: what to know about the new weight loss drug

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Purple towel and teal dumbbells on a red yoga mat.
Success stories

Lauren lost 16 kg with Wegovy and Oviva

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Vegetarian sandwich with fresh vegetables and salad on a wooden tray
High cholesterol

The worst foods for cholesterol – and the ones that aren’t as bad as you think

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Meal prep containers with grilled chicken, vegetables, eggs, and healthy ingredients on a white surface
High blood pressure

The best foods to lower your blood pressure (and the worst)

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Healthy lunch bowl with avocado, egg, chicken, tomatoes, cherries, and grapefruit slices on a wooden plate
Weight management

Natural appetite suppressants backed by science

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Vegetable Dish on White Ceramic Plate
High cholesterol

What is high cholesterol? Causes, symptoms and treatment

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