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Blood glucose meter, lancet device, and sugar cubes symbolizing insulin resistance and diabetes risk.
Type 2 diabetes management

Can insulin resistance cause weight gain? And how to manage it

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Woman in workout clothes sitting on the floor of a bright living room, drinking water after exercising, with a dumbbell nearby.
Weight management

How to set a weight loss goal: realistic tips and strategies

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Weight management

Understanding depression and weight gain: the relationship between mental health and obesity

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Two women standing on yoga mats in a green park, looking at a laptop, planning a workout session.
Weight management

Why you shouldn’t just buy Wegovy online

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Older man on his phone sat on his porch
Weight management

Obesity and dementia: understanding how to reduce your risk

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A bench with honey, biscuits, sugar and milk
Weight management

Why am I not losing weight? 12 reasons why you’re struggling to lose weight

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A yo-yo on a wooden table
Weight management

How to stop yo-yo dieting and start losing weight long-term

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Salmon salad on a plate
Weight management

What should you eat in the evening to lose weight?

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Woman managing weight by cooking a healthy meal with fresh ingredients
Weight management

Managing your weight after stopping weight loss medication

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Woman with overweight taking a break from exercising
Weight management

How much weight can you lose in a month?

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Loaves of bread on bakery shelves
Weight management

Foods to avoid when trying to lose weight: why it’s not that simple

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Woman looking at her phone happily
Weight management

Can my doctor help me lose weight?

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