Adriannes got control of her blood pressure and lost 10 kg with Oviva

Last modified by Oviva · March 31, 2025

Adrianne, 44, started her journey with Oviva some time ago, and the results speak for themselves.

The app-supported programme has already helped her lose 20 kg and feel significantly fitter and more active. With this success under her belt, Adrianne is determined to keep going until she reaches her personal long-term goal weight. Read more about Adrianne’s experience with Oviva and start your journey to your ideal weight today.

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“Before Oviva, I was struggling because I ate uncontrollably and paid no attention to what I was eating.”

Adrianne describes her life before Oviva as difficult. She ate without control or awareness, which caused her weight to keep increasing. It was during the pandemic when Adriannes returned from a simple walk and felt utterly exhausted that she realised something had to change.

Initially, she tried various diets – and even succeeded in losing 10, 15, or 20kg. However, as soon as she stopped dieting, the lost weight returned. Adrianne repeatedly experienced the frustration of the yo-yo effect: successes followed by setbacks. She soon recognised that only a sustainable change to her eating habits would work in the long term.

“I want to feel like I did 10 years ago when I was fitter.”

Adrianne discussed her concerns with her doctor, who introduced her to Oviva – an app-supported programme designed for lasting and sustainable dietary changes. Intrigued, Adrianne decided to give it a try. “This was exactly what I had been looking for,” she recalls.

Adrianne set herself a goal weight but left the timeframe open. Her focus was on gradually changing her eating habits at a manageable pace rather than adopting an all-or-nothing approach like with diets. Reflecting on how fit and well she felt a decade ago, Adrianne is committed to steadily regaining that sense of wellbeing.

“With Oviva, I feel truly supported.”

Today, Adrianne feels much happier and healthier. She describes her experience with Oviva as highly practical for everyday life. One feature she finds especially helpful is the app’s reminders – for drinking water or fitting in small bouts of exercise. She’s also a fan of the innovative photo food diary.

“My favourite feature is just snapping a photo of my meal and having all the ingredients recognised. It’s so simple and fits perfectly into my daily routine.”

Before Oviva, Adrianne felt trapped in a cycle of dieting and the yo-yo effect. She was sluggish, easily tired, and lacking energy. Now, she’s lost 20kg and the yo-yo effect hasn’t returned.

Adrianne feels fitter, her lethargy has subsided, and she’s rediscovered her joy for exercise. She also loves feeling comfortable and confident in her appearance again. Adrianne says she feels completely supported with Oviva, especially since the costs were covered. In the UK, Oviva is NHS-funded.