Heike put her type 2 diabetes into remission and lost 18 kg with Oviva
Are you wondering whether you can put your type 2 diabetes into remission and stop taking your blood glucose medication?
Well, Heike, 58, achieved exactly that within just one year – with Oviva. During her 12-month journey with the app-supported programme, she lost 18kg and successfully put her diagnosis into remission.
Heike says she already feels much happier and healthier. She’s now planning to continue for a little longer to solidify her progress with Oviva. Want to start your own NHS-funded weight loss journey? Find out if you’re eligible below.
“When my doctor explained the potential consequences of diabetes, I realised: I want to dance at my children’s weddings, and I need to take action.”
Heike describes herself as a “Duracell bunny” – she cares for her wheelchair-bound daughter as well as two other sons at home and is generally active. However, Heike’s weight kept increasing over the years, bringing knee pain and reduced stamina.
Heike tried everything to fight back – meal replacements, food combining, calorie counting – but nothing stuck. Short-term successes were undone by the yo-yo effect, and the weight returned.
When Heike’s doctor diagnosed her with weight-related type 2 diabetes, she knew it was time for a real, lasting change. Her doctor warned her about the long-term risks of blood glucose levels as high as 7.3. Thinking of her children, Heike started researching online.
“I wanted to lose weight in a healthy way and keep it off – not just go on another short-term diet.”
Eventually, Heike discovered Oviva’s app-supported programme. It seemed like the perfect fit: a sustainable approach to weight loss with no strict rules or restrictions. “I’m only human, and I want to enjoy life,” she says.
When Heike learned that all the costs are fully covered, she was sold. She consulted her doctor, got advice, and began her journey in October 2023.
“You’re motivated, not criticised.”
Reflecting on her experiences with other weight loss apps, Heike says she often felt like just another number among millions. But Oviva was different: she could approach her diet her own way, had direct access to a coach through chat, and felt genuinely supported.
“You’re motivated instead of being brought down, and you celebrate every gram lost,” Heike summarises. She praises Oviva’s tracking tools for weight and health data, inspiring recipes, and the relaxed, supportive atmosphere.
“Over time, you learn what’s healthy and good for you, and you feel empowered. Oviva fits perfectly into my life.”
Even her family got involved – helping her log meals into the app’s photo food diary. If Heike forgets to snap a picture of her meal, her sons remind her. The simplicity of uploading photos without tracking every ingredient or counting calories makes it quick and easy.
“My blood glucose levels are now at a normal 5.6 – that’s my biggest achievement.”
Since starting Oviva, Heike has achieved remarkable results. She’s lost 18kg and feels fitter, healthier, younger, and more alive. “I can carry the laundry basket upstairs without feeling like I need an oxygen tent at the top,” she jokes. Shopping is fun again, as she comfortably wears size L and feels great.
“When your 20-year-old sons tell you that you look amazing, that’s a great moment.”
The highlight of Heike’s journey, however, is the remission of her diabetes. Her blood glucose levels dropped from 7.3 to a healthy 5.6 within a year, allowing her to stop taking blood glucose medication. This achievement reflects findings from the UK’s 2018 DiRECT study, which showed that diabetes remission is possible.
“My doctor told me she’s proud of me – that was my second big win.”
With so much already accomplished, Heike is motivated to continue. Her next goal is to lose a bit more weight over the next six months – without pressure or stress. She feels better than ever and has even recommended Oviva to others.
Looking to get results like Heike?
Oviva can help you lose weight sustainably and successfully – without strict rules, restrictions, or calorie counting.
Eligibility criteria varies based on your location in England. However, if you have a BMI of 30+ and a weight-related health condition, you could be eligible. Plus, it’s fully covered by the NHS. Start your journey to a healthier you today.
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