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Way to Wellness
is a free service to help people in
Tower Hamlets lose weight.

Sign up today

Oviva Way to Wellness is a free NHS programme including 12 months of one-to-one support via a smartphone app, phone calls or video calls to help you feel more confident about managing your health.

Those on the programme will receive personalised support to lose weight, lower their risk of developing type 2 diabetes, reduce complications associated with being overweight, and to improve their mental health and well-being to build long lasting healthy habits.

Sign up today

How does it work?

Expert support.

Join an online group session to meet others on the programme or choose one-to-one support.

Take control using our app.

Speak with your coach and track your progress without leaving the house.


Access our helpful resources.

Discover new store cupboard recipes, at-home exercise ideas and stress management tips using our NHS-approved smartphone app, online portal or guidebook.

Watch our short video to find out more about Way to Wellness in Tower Hamlets.

Oviva Way to Wellness is free for the residents of Tower Hamlets who are living with obesity. To confirm eligibility it’s important you tell us as much information you can about your medical history, including what medications you take, and any medical conditions you have.

To be eligible, you need to have a BMI of 40 or over without any other health conditions. If you have a BMI under 40, you may still be eligible to join if either of the following apply:
Have a BMI (Body Mass Index) of 35 or over and you have a long term health condition such as diabetes.
OR a BMI of 33 or over if South Asian descent such as Bangladeshi, Indian or Pakistani and you have a long term health condition such as diabetes.

If you’re unsure of your BMI, you can check it using the NHS BMI calculator.

Complete the form below and and one of the Oviva team will call you to organise your first phone appointment!

    If you do not have some of the required information we need to sign you up for the Way to Wellness programme, you will not be able to submit this form. Please contact your GP Practice to provide you with any missing information in order for you to submit the form. Please confirm the following:

    I am not pregnant or breastfeeding*

    If you're not sure how to find your NHS Number, there is more guidance on the NHS England website here.

    Let us know how we can best contact you:

    We now need some information about your medical history:

    If you're unsure of your BMI, there is more guidance on the NHS England website here.

    By submitting this form, you agree to share this information directly with Oviva to allow you to join the programme. You also agree that Oviva has permission to contact your GP to access and maintain your health records.