Create healthy habits today!


Join a free 12 week programme where you can learn how to improve your health with specialist support from our dietitians.

Sign up now

When you join the programme, you will receive a free Fitbit to track your activity along your journey. Your dietitian can help you to lose weight, improve the quality of what you eat and teach you how to take more control of your health.

The support offered is very flexible and at times that suit you, either on your computer or a mobile phone, using the Oviva app.

1-to-1 support with your own coach

Improve your diet and exercise habits

Flexible appointments with no need to travel

“I have learnt to live a healthier lifestyle. It’s a nice bonus when you are losing weight, but it is ultimately about feeling better about yourself and physically. The programme was easy to follow and changed my life in so many positive ways”

“Luc, Oviva Weight Management participant.

To join the programme, please complete the form below.




    If you're not sure how to find your NHS Number, there is more guidance on the NHS England website here.





    If you don't know your BMI, there is a calculator on the NHS England website here.


    Let us know how we can get in touch with you:



    Alongside your referral, we may need to request access to some additional clinical information that will help your coach provide your care. The quickest way to do this is via your GP medication record - Oviva can access this quickly and securely if needed. Can you confirm if you are happy for Oviva to access this information if required for your care?

    By submitting this form, you agree to share the above information directly with Oviva to allow you to join the programme.