Oviva Weight Management app
Sign up to be matched with your own health coach and receive personalised support to achieve your own weight loss goals during this free 12 week programme approved by NHS Digital.
Why should I join?
Online support from a coach or coach-led community group
Improve your diet and exercise
Learn how to manage your weight longterm
Kickstart long lasting healthy habits
Flexible appointments with no travel needed
Join Oviva to lose weight and create healthier habits
You will have access to the Oviva app to track your food and activity. Each week new helpful resources will unlock as you progress through the programme. As a 100% remote service, you can take part in the programme from the comfort of your own home and receive support at a time that suits you.
Monitor your goals
Receive personalised recommendations to help you to work towards your goal. Log your food, mood, water intake, exercise and other health metrics using the Oviva app.
Keep a food journal
Snap photos of your daily meals effortlessly within the Oviva app.
Get meal analysis
Get an in-depth meal analysis instantly with a daily summary of your diet.
Stay connected
Connect with your Oviva coach anytime through the app.
Browse learning resources
Written by Oviva’s team of experts, explore advice on nutrition, exercise, and motivation to guide you through the programme and maximise long term weight maintenance.
How can I join?
1. Sign up today
We’ll process your referral to check your eligibility and then contact you to set up your Oviva account.
2. We’ll create your personalised plan
Choose between phone or app coaching and book your first appointment to set your goals.
3. Download the Oviva app to get started
Set your to-dos, track your goals and watch your progress!
I have learnt to live a healthier lifestyle. It’s a nice bonus when you are losing weight, but it is ultimately about feeling better about yourself and physically. The programme was easy to follow and changed my life in so many positive ways.
Luc, Oviva Weight Management participant
Check your BMI
To access the Oviva programme you need to have a BMI (body mass index) of 25 or higher. Check yours below before signing up to the programme.
BMI:
Sign up today
To join the programme, please complete the form and someone will be in touch to confirm your place.
For help with filling in the form or if you have any questions about the programme please phone 01634 334 814. The phone line is open Monday to Friday, 9am to 5pm.