Oviva Weight Management app

Sign up to be matched with your own health coach and receive personalised support to achieve your own weight loss goals during this free 12 week programme approved by NHS Digital.

Sign up now

Why should I join?

Online support from a coach or coach-led community group

Improve your diet and exercise

Learn how to manage your weight longterm

Kickstart long lasting healthy habits

Flexible appointments with no travel needed

Join Oviva to lose weight and create healthier habits

You will have access to the Oviva app to track your food and activity. Each week new helpful resources will unlock as you progress through the programme. As a 100% remote service, you can take part in the programme from the comfort of your own home and receive support at a time that suits you.

Keep a journal

Snap photos of your daily meals effortlessly within the Oviva app.

Monitor your to-dos

Receive personalised recommendations to help you to work towards your goal.

Get meal analysis

Get an in-depth meal analysis in just a few days.

Browse learning resources

Explore advice on nutrition, exercise, and motivation to improve your knowledge.

Stay connected

Connect with your Oviva coach anytime through the app.

How can I join?

1. Sign up today

We’ll process your referral to check your eligibility and then contact you to set up your Oviva account.

2. We’ll create your personalised plan

Choose between phone or app coaching and book your first appointment to set your goals.

3. Download the Oviva app to get started

Set your to-dos, track your goals and watch your progress!

Sign up now

I have learnt to live a healthier lifestyle. It’s a nice bonus when you are losing weight, but it is ultimately about feeling better about yourself and physically. The programme was easy to follow and changed my life in so many positive ways.

Luc, Oviva Weight Management participant

Check your BMI

To access the Oviva programme you need to have a BMI (body mass index) of 25 or higher. Check yours below before signing up to the programme.

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Sign up today

To join the programme, please complete the form and someone will be in touch to confirm your place.

For help with filling in the form or if you have any questions about the programme please phone 01634 334 814. The phone line is open Monday to Friday, 9am to 5pm.